Body Exercise Health sport

Morning exercise as a crying need

Morning exercise — it is a complex of physical exercises designed to prepare your body to work after a night’s sleep. Estimates of the Montreal Bureau of applied statistics (Montreal Bureau of applied statistics) daily morning exercises makes 300 million people, equivalent to only 4% of the total population of the planet. Among this number […]

Body Health sport

Can women do yoga

God created man and woman to be equal partners shared the hardships and rewards of life, its joys and sorrows. If we compare the life with the chariot, the man and woman are the two wheels. Material and spiritual duties equally borne by men and women. They both want to have good health, peace of […]